{"product_id":"the-whole-9-months-by-dana-angelo-white-jennifer-lang-paperback","title":"The Whole 9 Months - by Dana Angelo White \u0026 Jennifer Lang (Paperback)","description":"\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e  About the Book \u003c\/b\u003e\u003c\/p\u003eThis is a straightforward and supportive week-by-week nutritional guide with recipes that provides exactly what consumers are asking for and not finding in the marketplace: simple, healthy recipes that cover a range of eating preferences and needs (vegan, vegetarian, gluten-free, low sugar (diabetic\/GD); guidance on how nutritional needs change throughout pregnancy; meal planning recommendations; recipe photographs; and above all, solid medical advice and a supportive, upbeat tone to reassure moms during an anxious and exciting time.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e  Book Synopsis \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat do you eat when you're eating for two? Get the complete guide to pregnancy nutrition.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKnowing what to eat during the different stages of your pregnancy can feel daunting, but \u003cem\u003eThe Whole 9 Months\u003c\/em\u003e is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.\u003c\/p\u003e\u003cp\u003eGet more than other pregnancy books with: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA helpful overview of pregnancy nutrition\u003c\/strong\u003e--Learn why the foods you choose matter for your baby, the most essential baby-building nutrients, and suggestions for what to eat in a day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeek-by-week guidance\u003c\/strong\u003e--This pregnancy cookbook walks you through each week of your pregnancy, explains the important milestones for fetal growth, and what changes you can expect in your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e100+ nourishing recipe\u003c\/strong\u003es--Find a wide variety of ways to nourish your body and your baby, including vegetarian, vegan, and gluten-free options, plus advice and tips for nausea, cravings, and other common pregnancy symptoms.\u003c\/p\u003e\u003cp\u003eA happy, healthy baby starts with a happy, healthy mom--and the smart nutritional advice found in this healthy pregnancy cookbook.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e  Review Quotes \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\"\u003ci\u003eThe Whole 9 Months\u003c\/i\u003e is terrific--so inviting and intimate. Dr. Jennifer Lang offers wide knowledge and deep wisdom, worn lightly and presented in such a friendly way. The delicious recipes ensures the best health for mothers and babies\u003cb\u003e.\"\u003c\/b\u003e\u003cb\u003e --James S. Gordon, MD, executive director of The Center for Mind-Body Medicine\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"A highly informative review of the nitty gritty of what foods support our bodies and our babies. Empowering information from a trusted source.\" \u003cb\u003e--\u003c\/b\u003e\u003cb\u003eRicki Lake, actor, author, and executive producer of the documentary \u003ci\u003eThe Business of Being Born\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Become the most vibrant, beautiful and healthy version of yourself before, during and after pregnancy.\" \u003cb\u003e--\u003c\/b\u003e\u003cb\u003eJennifer Berman, MD, co-host of the Emmy-award winning show \u003ci\u003eThe Doctors\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Jennifer Lang is a beautiful role model for pregnant women. Her wellness concepts and healthy recipes belong in every kitchen!\" \u003cb\u003e--\u003c\/b\u003e\u003cb\u003eAni Phyo, best-selling author, chef, and holistic nutritionist\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"This book provides fact-based advice that you can trust from a doctor who is also a mom. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.\" --\u003cb\u003eJessica Alba, co-founder of The Honest Company\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDimensions (Overall):\u003c\/b\u003e 7.9 Inches (H) x 8.0 Inches (W) x .6 Inches (D)\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14 Pounds\u003cbr\u003e\u003cb\u003eSuggested Age:\u003c\/b\u003e 22 Years and Up\u003cbr\u003e\u003cb\u003eNumber of Pages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e Health + Wellness\u003cbr\u003e\u003cb\u003eSub-Genre:\u003c\/b\u003e Pregnancy \u0026amp; Childbirth\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dana Angelo White \u0026amp; Jennifer Lang\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English","brand":"Callisto","offers":[{"title":"Default Title","offer_id":41876321632291,"sku":"IA_308351","price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/5210\/9603\/files\/GUEST_759ba5d0-8fe2-4752-8d67-4ec34e53f664.jpg?v=1769133256","url":"https:\/\/totalliquidators.net\/products\/the-whole-9-months-by-dana-angelo-white-jennifer-lang-paperback","provider":"Total Liquidators","version":"1.0","type":"link"}